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Wellness Resources 

COVID-19 has changed the way we communicate, we work and we connect with one another on a daily basis.

 

ARMS has created a dedicated resource page as a support to you, our valued members.  This resource page provides you with a snap shot of the many number of dedicated organisations out there to support you through these unprecedented times.  

 

We also invite you to watch the webinar we recently delivered to all member on “Mental Health and Relational Safety in a COVID-19 World” presented by Professor Nicholas Procter, RN MBA PhD from UniSA.

 

Keep safe, keep healthy, be kind and support one another!

 

Dr Ross McLennan

ARMS President

RECORDING AVAILABLE HERE!

Professor Procter provided us with 5 helpful "Tips for coping":

 

 
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  1. Retain an active thinking brain through supportive trusting relationships

  2. Take care of your body and mind

  3. Nurture yourself

  4. Write

  5. Keep a positive mental attitude
ARMS RESOURCE PAGE

Support Services

 

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Australasian Research Management Society
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